Turkey Veggie Burger
Healthy turkey burgers packed with vegetables. Lean, flavorful, and satisfying.
Prep: 20min
Cook: 15min
Serves: 6
easy
285 cal
Ingredients
- 1.5 lbs Ground turkey93/7 lean
- 1 small Zucchinigrated and drained
- 1 medium Carrotgrated
- 1/4 cup Onionminced
- 2 cloves Garlicminced
- 1/3 cup Breadcrumbswhole wheat
- 1 large Eggbeaten
- 2 tbsp Fresh herbsparsley and basil
- 1 tsp Salt
- 1/2 tsp Black pepper
- 6 Whole wheat buns
Instructions
- 1
Grate zucchini and squeeze out excess moisture with paper towels.
- 2
Mix turkey, zucchini, carrot, onion, garlic, breadcrumbs, egg, and seasonings.
- 3
Form into 6 patties and chill for 15 minutes.
- 4
Heat grill or skillet over medium heat.
- 5
Cook patties 6-7 minutes per side until cooked through.
- 6
Internal temperature should reach 165°F.
- 7
Serve on whole wheat buns with your favorite toppings.