Easy Protein Recipes

Delicious easy protein recipes recipes for every occasion.

13 recipes available
Mango chicken stir-fry with vegetables

Mango Chicken Stir-Fry

easy27 mins

15m prep
12m cook
4 servings
285 calories per serving

Sweet and savory stir-fry with chicken, mango, and vegetables in a tropical sauce.

Lamb and mint salad with feta cheese

Lamb and Mint Salad

easy15 mins

15m prep
0m cook
4 servings
285 calories per serving

Fresh and light salad with sliced lamb, mint, and a lemon vinaigrette. Perfect for warm weather.

Grilled lamb kebabs with vegetables

Lamb Kebabs

easy42 mins

30m prep
12m cook
6 servings
325 calories per serving

Simple and delicious lamb kebabs with vegetables, perfect for grilling season.

Lamb and feta meatballs with herbs

Lamb and Feta Meatballs

easy35 mins

20m prep
15m cook
4 servings
295 calories per serving

Flavorful Greek-style lamb meatballs with feta cheese and herbs. Perfect appetizer or main dish.

Rich lamb stew with vegetables

Slow Cooked Lamb Stew

easy140 mins

20m prep
120m cook
6 servings
385 calories per serving

Rich and hearty lamb stew with vegetables that's perfect for cold days. Tender meat and flavorful broth.

Grilled Mediterranean lamb chops with herbs

Mediterranean Lamb Chops

easy23 mins

15m prep
8m cook
4 servings
285 calories per serving

Tender grilled lamb chops marinated in Mediterranean herbs and garlic. Perfect for special dinners.

Grape and chicken salad with almonds

Grape and Chicken Salad

easy15 mins

15m prep
0m cook
4 servings
285 calories per serving

Fresh and satisfying chicken salad with grapes, celery, and a light mayonnaise dressing.

Duck confit legs with crispy skin

Duck Confit Legs

easy195 mins

15m prep
180m cook
4 servings
465 calories per serving

Simplified duck confit that delivers amazing flavor without the traditional hours of cooking. Crispy and tender.

Sliced pan-seared duck breast with crispy skin

Pan-Seared Duck Breast

easy25 mins

10m prep
15m cook
2 servings
385 calories per serving

Restaurant-quality pan-seared duck breast with crispy skin and perfectly pink interior. Easier than you think!

Ham and bean soup in a bowl

Ham and Bean Soup

easy45 mins

15m prep
30m cook
6 servings
245 calories per serving

Hearty and comforting ham and bean soup that's perfect for using leftover ham. Rich, filling, and full of flavor.

Golden chickpea flour pancakes with vegetables

Chickpea Flour Pancakes

easy35 mins

15m prep
20m cook
4 servings
145 calories per serving

Protein-rich savory pancakes made with chickpea flour. Gluten-free, vegan, and perfect for breakfast or light dinner with vegetables.

Crispy roasted chickpeas with spices on a baking sheet

Crispy Roasted Chickpeas

easy40 mins

10m prep
30m cook
4 servings
165 calories per serving

Perfectly crispy roasted chickpeas seasoned with spices. A healthy, protein-packed snack that's addictively crunchy and satisfying.

Delicious Peanut Butter Banana Smoothie - homemade recipe

Peanut Butter Banana Smoothie

easy5 mins

5m prep
0m cook
1 servings
385 calories per serving

Creamy protein-packed smoothie with peanut butter and banana. Great post-workout fuel.